Would you like to discover movement, energy and awareness in a relaxed and accessible way?
During EQ Spirit Week in Maastricht, you can enjoy a varied programme of inspiring workshops focusing on Tai Chi, Qi Gong, meditation and mindful movement.
From 19 to 23 October, you decide which workshops you would like to attend. You can join a single workshop or combine several sessions. The activities help you move, relax, become more aware of your body and find greater calm and energy.
Both beginners and experienced participants are welcome. On Monday, Wednesday and Friday, the evening workshop is followed by a free Q&A and Get Together with tea and light snacks. It’s a great opportunity to ask questions, share experiences and meet other participants.
The workshops take place in the morning from 10:00 to 11:30 and in the evening from 19:00 to 20:30.
Dates
10/19/2026 t/m 10/23/2026
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