On Sunday 18 October, the hEyQ Festival takes place in Maastricht: an inspiring day dedicated to movement, relaxation and connection for body and mind.
Visitors from Maastricht, South Limburg and the Euregio can discover a varied programme featuring Qi Gong, Tai Chi, yoga, meditation, sound healing, Pencak Silat, WuShu and self-defence.
You create your own programme and choose four 75-minute workshops. Experienced teachers and trainers from the Netherlands and abroad introduce you to a variety of Eastern and Western movement practices and methods designed to promote greater balance, awareness and inner strength.
Both beginners and experienced participants are welcome. The festival takes place at Dojo EQuilibrium Maastricht and, in addition to the workshops, offers plenty of opportunities to relax, connect with others and enjoy a vegetarian or vegan lunch.
A special day for anyone who wants to explore movement in an accessible way, discover something new and find fresh inspiration.
